FAQs

Some Common Questions and concerns...

I'm not flexible enough!

None of us were when we started! We do capoeira to become flexible, to control our bodies, to avoid leaving bum-prints in the sofa and to have fun at the same time.

I’m too old

The Grande Mestre (grand master) of the group our style descends from is over 80 years old and still playing. Adam, the teacher of this group is 42 and started in his mid-twenties. We have several members who started (or re-started) in the their 30’s and 40’s. People start yoga, tai chi and other activities at all ages, and Capoeira is no different.

I don’t like martial arts

Capoeira is not like other martial arts. It incorporates aspects of game play and dance that take the art form beyond that of learning to strike. While we do teach striking techniques, we also teach you how to not strike other people – and how not to get struck. A beautiful game of Capoeira can involve zero contact between participants.

Capoeira is not a proper martial art

Capoeira was developed to not look like a martial art. Every single move you see in capoeira has a martial aspect that can be applied. Or not. And this is just the start of the game.

Do I need to be fit/flexible/active/experienced?

No. You will naturally become fitter/more flexible/more active and experienced through coming to our classes. Movements such as handstands, cartwheels, kicks and dodges will be delivered and adapted to your level of experience and fitness. Capoeira is suitable for all ages and levels of ability, and we encourage students to find a personal expression that works for them.

Will I be graded or expected to pass tests?

No. Capoeira is unique in how students are graded and belted. We have an annual grading ceremony where you will have the chance to play against masters and senior teachers but there are no formal tests or expectations put on students and development is always at your own pace.

So I just turn up?

Yes. Bring/wear clothes suitable for exercise and some water. Bare feet are best, but if you want to wear trainers the best are low profile close fitting shoes.

And children?

Children develop at vastly different rates so the age range for our classes is only a guide. Please see our classes page for more information.

Are you qualified?

Yes. Dan (the main instructor) has a first aid qualification, a basic DBS certificate and has been teaching Capoeira for 3 years, and practising Capoeira for 8 years before that!